Northern Light Healing

Emelie Eldridge

Emelie Eldridge

Northern Light Healing

Recent Posts

Northern Light Healing – services for body, mind and spirit under one roof in the heart of Todos Santos

Northern Light Healing – services for body, mind and spirit under one roof in the heart of Todos Santos

Northern Light Healing – services for body, mind and spirit under one roof in the heart of Todos Santos Im an happy and proud to announce that after the new year I will be opening my new privet practice located in the heart of Todos […]

Vinyasa yoga workshop – Let us have fun and grow together

Vinyasa yoga workshop – Let us have fun and grow together

Vinyasa Yoga Workshop Want to deepen your practice? Challenging poses you want to try in a safe enviroment? What is a chakra and what pose stimulates what? Curious about your alignment or sometimes confused in public yoga classes? Having fun turning the world upside down […]

Yin & Restorative yoga journey – Let go, surrender and breathe

Yin & Restorative yoga journey – Let go, surrender and breathe

Yin & Restorative Yoga

Quiet your mind and give your nerve system a well deserved break, take a deep breath and ask yourself – How am I truly doing right now?

In this yin -and restorative yoga combined class we hold poses for a longer period of time and spend most of our time in seated -or laying down poses supported with yoga props. Deep stretches at your own suitable edge can revitalize the tissue of the body and allow as to get deep into the connected tissue and fasha. This combined yoga offers a unique opportunity to cultivate gratitude for the physical body and forces us to slow down. The long hold times offer the chance to sit with our emotions and cultivate balance. It teaches self compassion, mental, emotional and spiritual. The practice helps us to tap in to the para sympathetic nerve system and can help us become more resilient to stress. Allow your self to find an appropriate edge, let go, surrender and breathe. Suitable for all levels and ages.

Every Tuesday & Thursday 4:30-6:00 pm, Cuatro Vientos, Todos Santos, Drop in 150 peso

Bloom Baja Retreat – Set your creative soul free

Bloom Baja Retreat – Set your creative soul free

Welcome to join us for a 6 day pottery, yoga and- Art Journal Lab retreat filled with love and inspiration in beautiful Todos Santos, February 2019. Find more information at: www.bloompotterysf.com/shop  Welcome to book your spot for this inspiring, relaxing and creative retreat! Love Stephanie, Emelie & Zoë […]

Baja Boutique Yoga Retreat – Welcome home to yourself

Baja Boutique Yoga Retreat – Welcome home to yourself

Baja Boutique Yoga Retreat  – Welcome home to yourself   Welcome to 4 days of living and breathing yoga and self care at beautiful Hotel San Cristobal in Todos Santos Mexico.  An opportunity to come back home to yourself, to nourish your body with healthy and […]

Spring is here

Spring is here

Spring is here in Todos Santos and the yoga schedule is full of options to come home to yourself and have some fun on the mat.

Come join the bliss and find your favorite practice! Welcome to join our public yoga classes or book your private yoga and/or reiki session. Public classes are open for drop in, we provide mats and yoga props, all classes suitable for all levels. Namaste

 

Yoga schedule

Tuesday 9:00-10:15 am, Vinyasa Flow, Hotel San Cristobal, Punta Lobos, Todos Santos, 150 pesos

Tuesday 4:30-6:00 pm, Yin & restorative yoga, Cuatro Vientos, Todos Santos, 120 pesos

Wednesday 4:30-6:00, Restorative yoga, Hotel San Cristobal, Punta Lobos, Todos Santos, 150 pesos

Thursday 9:00-10:15 am, Vinyasa Flow, Hotel San Cristobal, Punta Lobos, Todos Santos, 150 pesos

Thursday 4:30-6:00 pm, Yin & restorative yoga, Cuatro Vientos, Todos Santos, 120 pesos

Friday 12:00-1:30 pm Vinyasa Yoga, Cuatro Vientos, Todos Santos, 120 pesos

Saturday 9:00-10:15 am, Vinyasa Flow, Hotel San Cristobal, Punta Lobos, Todos Santos, 150 pesos

Sunday 9:00-10:15 am, Vinyasa Flow, Hotel San Cristobal, Punta Lobos, Todos Santos, 150 pesos

 

Welcome to Northern Light Healing

Welcome to Northern Light Healing

Welcome, You have arrived! It doesn’t matter who you are, where you are, where you have been or where you would like to see yourself – we can all benefit from support and guidance in times of our life. With academic, clinical and spiritual training […]